Purchase Polar H7 heart rate monitors via the STORE page on the HRVYoga.com website. The store page on the HRVYoga.com website also includes links to apps used in HRV Yoga to measure and track heart rate variability.

Heart rate variability can be measured and tracked using a wide range of heart rate monitor straps or even the camera on your smart phone. The smart phone apps that help build baseline and history are available in prices ranging from FREE to just a few dollars.

Practice HRV Yoga and learn the best way to easily and efficiently track your heart rate variability along with your yoga practice and follow Big Data Yoga to learn more about collecting your data with HRV Yoga.